Do you have persistent pain? This situation arises from the problems created by the imbalances that arise due to inactivity or incorrect-excessive movement. Musculoskeletal disorders are a condition that is seen in 80% of the adult population today and becomes chronic in 30%. Interventions for such problems can reduce and prevent these rates. Corrective exercise specialists not only provide the fitness activities that individuals need in this process, but also provide preventive studies against problems that may arise in the future. The target audience of this specialization appeals to a wide audience, from sedentary people to athletic performance athletes, from post-injury to old age. Therefore, CES experts who can make a successful impact in this field can make good profits. Studies have shown that compared to fitness trainers, people with CES certification earn 48% more.
FM CORRECTIVE EXERCISE SPECIALIST
10000 TL + KDV
Course Content
Program Content
CHAPTER 1: Over Pronation
Evaluation of ankle form alignment problems and program design in corrective exercise
CHAPTER 2: Forward Head
Corrective exercise planning strategies for lower and upper trapezius imbalances and cervical function
CHAPTER 3: Scapular Dyskinesia
Movement disorders of the scapula, the role and control of the scapula, scapular measurement and evaluation
CHAPTER 4: Knee Valgus Problems
Knee function and structural elements, valgus mechanism and causes, soft tissue and corrective exercises
CHAPTER 5: Facial Dysfunctions 1
Components of fascial tissue, thoraco-lumbar fascia and second brain of movement, fascial function and knee function, trigger point physiology and adhesion
CHAPTER 6: Facial Dysfunctions 2
Myofascial training, use or lose principle
CHAPTER 7: Mechanical Low Back Pain 1
Definition and pathomechanics of mechanical low back pain, spine anatomy and biomechanics
CHAPTER 8: Mechanical Low Back Pain 2
Causes and types of mechanical low back pain, test protocols and exercises to be applied in mechanical low back pain, effects of lumbar region pathologies on mechanical low back pain
Conditions of Participation
- To have EQF Level 4 Personal Trainer Certificate
- or to be a Strength Conditioning Coach